Want to Lose Those Stubborn Extra Pounds, But Tired of Crazy Diets That Don’t Work Long-Term?

Want to Truly Love Your Body, Feel Energetic, and Ditch The Diet Rollercoaster?

And The Best Part…

 It Doesn’t Involve Restrictive Dieting or Any Other “Quick Fix” Gimmicks.

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Want to Lose Those Stubborn Extra Pounds, But Tired of Crazy Diets That Don’t Work Long-Term?

Want to Truly Love Your Body, Feel Energetic, and Ditch The Diet Rollercoaster?
And The Best Part…

 It Doesn’t Involve Restrictive Dieting or Any Other “Quick Fix” Gimmicks.

Want to Truly Love Your Body, Feel Energetic, and Ditch The Diet Rollercoaster?

Let me ask you a question...
Do you ever feel like there’s too much conflicting information about how you should eat?

If you’re confused, frustrated, and overwhelmed by all the mixed messages out there, you’re not alone.

Every day I talk to people who feel defeated and almost ready to give up.

Can you relate?

If you’ve tried the so-called "quick fixes" only to still feel sad when you look in the mirror and fall back into the energy slump, you might be tempted to beat yourself up about it.

I’m here to tell you that it’s NOT your fault.

The fact is that restrictive diets don’t work long-term… and programs like “rapid weight loss” often leads to rapid weight GAIN while your energy levels drop even lower and your stress climbs even higher.  
“Quick Fixes” Don’t Work Long-Term Because They’re Not DESIGNED To Work Long-Term
If you’ve been tempted by the promise of sudden and dramatic results in the past, I don’t blame you.

Who WOULDN’T want fast results?

It’s natural to want to free yourself from a problem as quickly as you can.

But there are three issues…

1) It doesn’t really work that way. Feeling uncomfortable in your own body isn’t like having a flat tire. A short-term treatment plan is not going to give complete relief.

2) People who sell restrictive “quick fixes” KNOW you want to believe that it works quickly. They know it’s not true and they don’t really care. 

3) Guess who knows the most about your body and what is best for it? YOU! In order for any health program to be effective (or any program for that matter) you must be EMPOWERED to lead your own life in a way that is in alignment with your personal intuition. Programs and people can help guide you, but without your own self-direction, it will not be sustainable or effective. You're the queen of you.

They lie to make money off of you, claiming things like, “You’ll lose 30 lbs in 4 weeks...AND you’ll keep it off.”

You pay up, experience an initial rush of excitement, and then end up mad at yourself for gaining the weight back.

Meanwhile, they’re laughing all the way to the bank.

Enough is enough. 
You Can’t Turn a Quick Fix Into a Lasting Fix
It’s not that you need to just “try harder” to stick to your restrictive eating plan.

You don’t need to turn a rigid 21-day detox into a 365-day detox year after year.

You need a radically different approach.

You need something that’s EFFECTIVE...and SUSTAINABLE.

That means your fitness and health strategy needs 3 main components:

1) It needs to be right for your TASTE BUDS. It lets you enjoy your favorite meals (in a balanced way) so that you never feel deprived.

2) It needs to be right for your BODY. It helps you feel your best, so you actually feel MORE energy while following your lifestyle plan. No more constant hunger and fatigue. 

3) It needs to be right for your LIFE. Unless you have a personal chef, you can’t have 3 hours of food prep go into your meals each day. You probably can’t spend 2 hours at the gym each day, either. Nor would you want to! In order for this to work with your life, it has got to honor your time schedule while being in alignment with your heart. 
Just to make this crystal clear...

It is all about honoring YOUR body, YOUR taste buds, and YOUR life. 

It is NOT about punishing yourself. 

It is 100% about loving yourself and enjoying the true FREEDOM of what HEALTH tastes like and feels like for your BEAUTIFUL being. 

You truly deserve this.
Hi, I'm Kyria Marie.

If we haven’t met before, I’m a nutritional consultant and holistic health coach. It is my passion to help you transition from the world of stress and sickness into the realm of energy and health.

As a previously overworked, unhealthy, and depressed public school teacher, I know first hand how easy it is to sacrifice one's wellness for others. I struggled with weight gain, acne, depression, major hormonal imbalances, eating disorders, food allergies, blood sugar issues, chronic fatigue, and more.

I felt like a total failure!

I suffered for years, but have since found the road back to happiness and health- and it all starts with self-love.

Now, it is my mission to pay this forward as I help support hard workers from parents to teachers to business professionals (and everyone in between) who have sacrificed their own health for other pursuits. 
By supporting your own unique path of wellness, you're then better equipped to make the positive impact you desire without sacrificing yourself in the process. And our world certainly needs your unique gifts. ♥️ 

If you've sacrificed your health for others- you're not alone. It's time you get what you deserve... a healthy life that you LOVE! 

When you love and care for yourself first, you are able to give back even MORE because you are operating from a place of strength. 

Over the Next 30 Days, I’ll Give You Quick Wins on Your Way to Long-Term Success
Some people wonder, "If you’re not losing 10 lbs a week, how would you know if you’re making progress?"

Simple… you see the new healthy habits that you’re building.

You experience eating and exercising in a way that’s right for your body.

You make healthy eating and exercising fit seamlessly into your daily routines.

All while continuing to honor the amazing health warrior that you are.

And the best part is, these are life changing strategies that you'll have forever!

During the Fit & Healthy 30-Day Reset, you’ll accomplish through a step-by-step program.
Step 1: Planning for Long-Term Success
You can’t get long-term results with short-term thinking.

In week 1, you will discover how to plan your meals and shopping trips to save energy, time, calories, and money (without feeling deprived).

Step 2: Moving Your Body
You don’t have to spend hours at the gym to get in great shape. 

In week 2, you will identify the best types of exercise to focus on to transform your body, improve your energy, and support your health.

Step 3: How to Eat BETTER, Not Just LESS
Many people try to lose weight quickly... only to gain it all back again becuase they focused solely on the number of calories they were eating. This does not work. If you want a SUSTAINABLE and constructive relationship with your body, you need to focus on the quality of food in your diet.

In week 3, you will discover the 5 most important shifts to make for doubling the quality of your food choices. This in turn supports balanced blood sugar levels and thus helps you to have stable and consistent energy for the entire day.

Step 4: Fueling Your Body
Undereating and overeating are major threats that can sabotage your fitness and health efforts. Unfortunately, the effects of our media promote these disordered eating patterns which often lead to a cascade of serious health issues. 

In week 4, you will learn how to fine-tune your relationship with food to truly feel energized by the food on your plate. You will learn how to honor food as the ally for your magnificient body.
Here’s How It Works:    
The Fit & Healthy 30-Day Reset is a 100% online program, so you can join us from ANYWHERE in the world… 

Once you sign up, you’ll receive: 
  • Simple 4-Step Action Plan to get you on the right track without making you feel overwhelmed (a $49 value).
  • Members-Only Private Support Group so you can get extra tips, accountability, and motivation. Plus, you get access to this group for the long-term so you can always stay connected with our tribe far beyond these 30 Days! (a $199 value).
  •  Direct Coaching Support in the private group to help you succeed with each action step and overcome any challenges along the way (a $250 value). 
  •  Meal Planning Templates to help you put together simple, healthy meals in record time (a $29 value).
Altogether, a $527 Value. 
PLUS…You Get These Bonuses:

  •  Delicious, Nutritious Recipe eGuide for breakfast, lunch, dinner, and side-dishes (A $27 value)
  •  A Grocery Shopping Guide to help you easily navigate healthy food choices at the store (A $19 value)
  •  'Sensational Smoothies and Juices’ recipe guide (A $19 Value)

Total Value for the Bonuses: $65
In This 30-Day Reset, You Will Learn Easy-to-Implement Strategies So You Can...
  • Feel more energetic (and avoid afternoon slumps)
  •  Be empowered in your self-care
  •  Promote a positive relationship with your unique body
  •  Reduce your stress
  •  Be confident that you’re eating in a way that makes you feel great AND is helping you reach your goals
  •  Serve your community as a fit and healthy leader
  •  Build your sense of self-love, which is the best gift that keeps on giving ♥️
Here’s What People Are Saying About Our Programs:

"Kyria has a profound knowledge-base on all things related to health, nutrition, exercise, spirituality, and much much more- she is the best! As a busy mom and professional, I don't have time to be researching information or taking classes, and I feel Kyria really listens to my needs and responds in a way that is accessible and practical to my lifestyle. Overall, Kyria helps me overcome personal challenges to become a more balanced and happier person. Kyria is an asset to becoming a better you! "

Katie, Teacher and Busy Mom

"Growing up I was always active, be it softball practice or dance class, but it was Kyria that guided me towards the fitness world and ultimately inspired me to pursue a career in the industry. After neglecting regular workouts during college I was hesitant to jump back into exercise for fear of not being able to stay consistent. However, Kyria was there every step of the way assuring me I could accomplish my goals. Through her, I developed a true love for fitness and helping others achieve their goals and for that I am eternally grateful."

Heather, Personal Trainer

"I don't say lightly that Kyria has changed my life. I truly owe my health to her. Kyria leads by example and is a beacon of hope for those in need of a health coach- anyone on the spectrum from weight loss to persistent health conditions as mine. Her presence will inspire you, her knowledge will inform you, and her encouragement will transform you. Thank you, Kyria!"

Julia, Spin Instructor and Event Coordinator 
Join Today With No Risk! 100% Money-Back Guarantee.
The Fit & Healthy 30-Day Reset gives you realistic action steps to help you be fit & healthy for the long haul. I'm confident that you'll love your time in the program, the results you get, and the lessons you learn. But, if for some reason the program isn't a good fit for you, email me at kyria@kyriahealth.com and let me know within 7 days from your purchase date. You will only pay for a program that you love, so if you aren't satisfied, you'll get a full refund with no hassles and no hard feelings. 
Claim Your Spot Today to Take the Next Step Towards Being Fit and Healthy for Life!
You don’t have to keep being burned out and stressed out.

You don't have to keep feeling "less than" or unworthy. 

You don’t have to feel confusion, doubt, or worry when it comes to eating.

You can gain a deep respect and appreciation for your body.

You can receive the rewards of reliable energy. 

You can embrace the power of self-care and self-love. 
The Fit & Healthy 30-Day Reset begins the moment you say YES to yourself. This is a 100% online program so you can join us from ANYWHERE in the world. You'll get online access to all of the resources mentioned above, and you'll be supported through our private Facebook group.

With the bonuses, you get a total value of $592.

But by joining today, you won’t pay over $500.

You won’t pay $300.

You won’t even pay $200.

But right now, you can claim your spot in this program for just $49! 

Why such a low price?

Because I know that you’ve tried diet or health programs that didn’t work, and I want you to see that there IS something that works. 

And, to be honest, I'm interested in a revolution of empowered wellness warriors. Each person is a beacon of light. As you become more fit and healthy, so will your family, community, country, and world. How amazing is that?!

Claim your spot right now and declare your commitment to being fit and healthy for life.

Just click the button below to take the next step.
You Are Worth This Opportunity. Just Take A Look At What People Are Saying…

"Working with Kyria on my fitness, health, and nutritional goals was an absolute pleasure. She is one of the kindest people I have ever had the pleasure of knowing, and her efforts to help me be a healthier version of myself brought no exception to her warmth and joy. I would highly recommend working with her if you're looking for a compassionate individual that is also extremely knowledgeable in overall health!"

Ally, 9th grade Ethnic Studies Teacher

"Working with Kyria is an invaluable investment in living your best life. I love that she looks outside the box of nutrition and explores all parts of living a healthy and in turn, happy life. I found her advice to be well rounded, balanced, holistic, and tailored specifically to my unique body and goals. The greatest tool she gave me was the self empowerment, accountability, and resources to realize I had the power to create my own best life ever."

Natalie, Event Planning

"Kyria is such a knowledgeable, supportive, and compassionate coach. Her passion for health and wellness is inspiring! She has taught me many tools and strategies to help me navigate important life decisions. I am a healthier, stronger, and more confident woman because of Kyria.

Ashley, Elementary School Teacher 
FAQs
Once I sign up for this 30 Day Fit and Healthy Reset, what happens next?
You'll be sent your resources for success and program materials- plus all of your free bonuses. You'll also be emailed an invite to join our exclusive members-only facebook private community. I'll then email you new material each week to support your 30 Day Reset and I'll be checking in with you each week through email to offer advice, support, and strategies along the way. I can't wait to help you get started! Note: This program contains all digital content which will be shared with you. No physical products will be mailed to you.
Can I invite my family and friends to do the 30 Day Fit and Healthy Reset with me?
Of course! This is a great idea. I have seen much success when families, workplaces, friend groups, communities, and bachelorette parties (you name it!) have teamed up to do this together. Inviting your loved ones to join you in this 30 Day Reset is one of the best ways to support their health and fitness goals as well. Plus you can keep each other extra motivated and accountable throughout the process. Send them a link to this page here so they can learn how to get started. 
Will this 30 Day Fit and Healthy Reset support my nutrition and health maintenance? 
YES! This program is designed to support your nutrition, fitness, and health maintenance along with your personal health goals. Disclaimer: This program is not intended to diagnose, treat, cure, or prevent any illness or disease. The information provided in this program is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Participation in this program does not constitute a client-coach relationship. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. If you have or suspect that you have a medical problem, promptly contact your healthcare provider. 
Who is Kyria? 
Kyria is a nutritional consultant that supports her clients through the use of many tools including: health coaching, functional lab assessments, detailed health evaluations, strategic action plans, personalized meal plans, mind-body techniques, educational programs, community facilitation, and group workshops. She combines these tools into a system that has proven incredible results for her clients. She helps her clients learn about the root of their issue, so that they can start seeing positive results as they move closer towards their health goals. As a previously overworked, unhealthy, and depressed public school teacher, Kyria suffered for years, but has since found the road back to happiness and health. Now, it is her mission to pay this forward. It is her great joy to help others accomplish their personal health goals while also honoring their body, heart, mind, and spirit.
Where has Kyria been trained?
Kyria has earned her degrees, education, and credentials from the following universities:
Claim Your Spot Today to Take the Next Step Towards Being Fit and Healthy for Life!
You can gain a deep respect and appreciation for your body.

You can receive the rewards of reliable energy. 

You can embrace the power of self-care and self-love.

The Fit & Healthy 30-Day Reset begins the moment you say YES to yourself. 

Claim your spot right now and declare your commitment to being fit and healthy for life.

Just click the button below to take the next step.